Today I get to chat with life coach, counselor and author Holley Gerth. Holley is a self proclaimed introvert who has struggled with anxiety for many years. Anxiety is a growing issue in today’s culture and Holley was so kind to serve as our own teacher or counselor in this conversation. Holley and I chat about the foundations of anxiety, how we can support others working through anxiety, how anxiety can help you uncover your superpower, and why telling someone to pray more is not helpful advice. Whether you struggle with anxiety yourself or you love someone who does, this episode is extremely valuable.
Holley's Links:
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